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Here to help you find the best version of you.

ABOUT 4YOURWELLBEING

Making Fitness Fun

My name is Colin Bailey. As a professional Personal Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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WHAT I DO?

I provide 1-2-1 Personal Training and professional certified fitness plans to help you reach and maintain your health and fitness goals. Contact me now and let's discuss a plan suitable for your needs and goals.

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CARDIO FITNESS

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, I will help you improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

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FLEXIBILITY TRAINING

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

 
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WHATS ON OFFER

All sessions designed with your physical and mental wellbeing in mind

 

1-2-1 Personal Training

  • Provide a fitness plan for your individual needs.

  • Lifestyle coaching – (Making changes that stick )

  • 1-2-1 instruction in a gym environment to improve Strength, Conditioning, Technique and general Health and Wellbeing.

CLIENT TESTIMONIALS

Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.

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Had a training session this morning at Winton park and loved it. Was intense but was given support and motivation, haven't worked that hard in a long time. We did a range of exercises that have left me a bit stiff and learnt new ones to take back with me too. Would definitely recommend Colin for training sessions and look forward to the next one.👍🏾⭐⭐⭐⭐⭐

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First class! Highly recommend Colin, inspirational motivator & top guy. ⭐⭐⭐⭐⭐

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Very good albeit tough session today!! Couldn't recommend enough!! Already booked in my next session.😁 ⭐⭐⭐⭐⭐

 
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CONTACT ME

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